YOGA FOR EMPATHS & HSPs
Holding space to explore and celebrate being a sensitive soul
We have some gifts for you to get started – including a FREE Self-care planner, webinars and more!
GET STARTED…
Explore Your Energy…
Our blog is packed with tools and tips to explore how holistic health can be enjoyed in your daily routines. Be inspired!
Connect To Your Center…
Tune in to our regular podcast episodes – We dive into different topics and journal inspiration. Bring your favourite cup of tea and your journal!
Vibrate Higher…
We offer FREE online courses to get started. These free courses and webinars are ready now. watch this space for more to come!
POPULAR ONLINE COURSES
Your Moon, Meditation & Self-Care
The Chakras 101 For Empaths & HSPs
Holistic Astrology Readings
YOGA FOR EMPATHS & HSPS PODCAST
PODCAST
26: Empath Energy Management – Meditation & Journal Inspiration: Balancing Your Daily Energy Exchanges – Yoga For Empaths & HSPs
- 26: Empath Energy Management – Meditation & Journal Inspiration: Balancing Your Daily Energy Exchanges
- 25: Empath Energy Management – Finding Balance In Consuming & Creating
- 24: JOURNAL INSPIRATION – Tips For Seasonal Goal Setting & Planning
- ASTROLOGY FOR EMPATHS / HSPs – NAVIGATING YOUR NATAL CHART
- Guided Mindful Walking Meditation
PODCAST INSPIRATION
There are many ways to listen to our episodes. You will find all the posts for each one (with all the links and extra information). Here are some additional ways to tune in and listen!
LISTEN TO OUR LATEST EPISODE
26: Empath Energy Management – Meditation & Journal Inspiration: Balancing Your Daily Energy Exchanges – Yoga For Empaths & HSPs
PODCAST & JOURNAL INSPIRATION – Seasonal Goal Setting Tips To Tune In & Increase Productivity
Let me share the 3 journal exercises that we explored in this podcast episode. Tips and inspiration to start tuning in and creating goals today! Discover more from YOGA FOR EMPATHS & HSPs Subscribe to get the latest posts to your email. Type your email… Subscribe
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EPISODE 20 – Daily Meditation For Energy Awareness + Meditation Video
TRY THIS DAILY MEDITATION – Video and podcast!
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EPISODE 19 – Our Chakra System As An Empath / HSP
THE WAY WE USE OUR CHAKRAS IS UNIQUE DUE TO OUR SENSITIVITY… Watch our video and listen to our podcast!
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EPISODE 18 – GROUNDING TIPS AND HEALTHY BOUNDARIES
GROUNDING AND HEALTHY BOUNDARIES ARE DEEPLY CONNECTED… In this episode, we look at ways to explore and improve them in our own life.
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EPISODE 17 – Mercury Retrograde Meditation & Tips
Mercury retrograde tips for deep reflection
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EPISODE 16 – January 2022: Venus Retrograde Tips For Transformation
STARTING THE YEAR WITH VENUS RETROGRADE! STARTING THE YEAR WITH VENUS RETROGRADE! Discover more from YOGA FOR EMPATHS & HSPs Subscribe to get the latest posts to your email. Type your email… Subscribe
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EPISODE 15 – AUTUMN AND WINTER HOLISTIC TIPS
Dive into Autumn And Winter!
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EPISODE 14 – THE 6 STAGES OF SELF TRANSFORMATION & MANIFESTING
LAW OF ATTRACTION TIPS – If you want long lasting results, these stages will reveal and show you many lessons!
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EPISODE 13 – 3 JOURNAL EXERCISES TO DEFINE SUCCESS
What does SUCCESS really mean to you? And how has it changed? Lets explore through journal writing…
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EPISODE 12 – JOURNAL INSPIRATION FOR INTUITION
Here are 3 journal exercises and ideas to try & to explore your intuition on a deeper level. Creating a practice of tuning in…
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EPISODE 11 – LAW OF ATTRACTION & NATURE’S CYCLES
How to work with nature’s cycles to manifest more powerfully!
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EPISODE 10 – Tips For Starting A Health Business (Part 1)
Are you thinking of starting a business as a health coach, yoga teacher and/or therapist? Here are some personal energy tips I live by…
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HELLO, I’M LINDA!
As a sensitive soul, I have always been passionate about exploring tools to work with energy and stress management – For my own journey and with my clients (as a therapist, yoga teacher and health coach). Through psychology and holistic health, I offer tips and practical tools for thriving as an empath and HSP.
Discover more from YOGA FOR EMPATHS & HSPs
Subscribe to get the latest posts to your email.
YOGA FOR EMPATHS & HSPs 